SOMA Physical Therapy offers a variety of rehabilitative services to benefit patients with the elements they need to achieve and maintain wellness. We offer our services to patients who need rehabilitation in orthopedics, women’s health problems, and 50+ Active Aging to name a few.

Our clinic specializes in treating patients with Myofascial Release, a sustained-pressure, manual technique for eliminating pain and restoring motion. We also offer many other hands-on techniques including Joint Mobilization, Muscle Activation Technique, and Massage Therapy.

In addition to manual therapies, we offer patients a therapeutic and wellness program designed to meet the rehabilitative needs of the patient. Therapeutic Yoga, Therapeutic Pilates, and Therapeutic Fitness offer health benefits that include core strength, breath awareness, and correct alignment.

Under the direction of highly-skilled physical therapists, private sessions are used to teach the fundamentals of yoga, Pilates, and fitness so that you can continue the practice at home and in optional wellness classes.

Yoga

Our yoga program integrates simple yoga poses with attention to the breath and the biomechanics of correct alignment. Through verbal cues and supportive adjustments, we teach you about the importance of lengthening the spine and supporting yourself with proper movement.

Pilates

Our Pilates program teaches the fundamentals of core stability and lengthening using both mat and reformer techniques. Using the principles of strength and flexibility, you learn to improve and sustain long-term spinal health.

Fitness

Our fitness program focuses on therapeutic elements of strength and endurance in a fun and dynamic environment. You learn the fundamentals of attaining and maintaining fitness using exercise equipment and strengthening modalities.

Wellness Classes

We also offer optional classes and invite you to join once you are feeling better and ready to return to a more active lifestyle. Click here for a schedule of our classes or call for more information.