Fitness Training

SOMA offers one-on-one fitness training. Our private fitness training uses safe and science-based exercise programs to help you get in shape and lose weight without the risk of injury.  We will help you start a new program to gain strength for your weekend bike ride, lose some weight, or continue your rehabilitation from an injury or muscle imbalance.  With the combination of experience, a central location, and access to a wide range of therapists and online programs, SOMA fitness training can meet any of your needs and budget. 

Benefits of Fitness Training at SOMA

• Work with trainers and instructors who know your medical history and limitations.
• Work with an experienced, certified trainer with over 13 years of experience.
• Online work-outs via Tx Xchange our Online Patient Portal to help motivate you at home and keep you on track.
• Stay on track by establishing goals on Tx Xchange.
• Access to our nutritionist for help with diet and supplement questions.
• Access to a team of therapists for integrative training.
• Access to your trainer and other therapists via Tx Xchange messaging.
• Lots of package options to fit your needs and budget.

Donna Rosen Core Strength from Mark Barnes on Vimeo.